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Fitness With Em

AT-HOME 90 DAY HOURGLASS ROUTINE - COACHING

AT-HOME 90 DAY HOURGLASS ROUTINE - COACHING

Regular price $85.00 USD
Regular price Sale price $85.00 USD
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A 90-DAY universal guide that hits upper and lower body! Includes:

    • both upper and lower body workouts 
    • optional check-ins via email - you can reach out to me at fitnesswithemely@gmail.com to discuss anything you're experiencing or any tips you need 
  • 90 day routine
  • VIDEO DEMONSTRATIONS FOR EACH WORKOUT
  • what to eat and how
  • what muscles are included in the hourglass physique 

please note: you will need specific equipment for this hourglass guide. refer to pics for more information!

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  • PDF will be manually emailed within 24 hours of purchasing.

    You will recieve the PDF via email. You can only download the PDF once.